Clinician. Educator. Orator. Change Artist.
“Man can see himself in the act of seeing, in the act of feeling, the act of thinking. Feel himself feeling, think himself thinking.”
~Augusto Boal
Growth is a self-led journey, a curiosity into one’s way of seeing, acting, feeling, and thinking. I’m here to support you in moving beyond who/what you are into what you will become.
“Caring for myself is not self-indulgence, it is self-preservation...”
Audre Lorde tells us that in order to be our best and truest selves, we have to care for ourselves, deeply, passionately, intensely. Self-care extends beyond pedicures and iced coffees. Radical self-care pushes us into self-compassion, self-nourishment, and self-exploration.